Being a mom doesn't mean you have to be overwhelmed!
Learning to manage the overwhelm in your life is a key skill to living a life of wholeness and being the mom (and woman) you were created to be!
Introductory prices good until June 30, 2022
You missed out!
Do you feel stuck and have a difficult time prioritzing the many demands that are bombarding you?
Do you feel an overpowering sense of helplessness when you think of all of these demands and your inability to get them done? Like the world and all its problems are just piling up on your shoulders?
The Compounding Effect
When you have constant overwhelm that is left unchecked in your life, things begin to snowball and there is a severe compounding effect that begins to take a toll on you.
The overwhelm that you thought was momentary has now become habitual and will have you feeling constatnly stressed.
This constant feeling of stress will lead to chronic depletion. And we all know what it feels like to try to give to others from a state of depletion.
The Crisis for Women
This depletion has truly become a crisis for women in our world. It is a crisis that is having a huge impact on society.
Think about it. When you are overwhelmed, you have a hard time maintaining balance in all the areas of your life.
- Your marriage suffers
- Your family is stressed
- Your ability to contribute to your friends, your community and your work is compromised
A Viscious Cycle
Even more tragic is that this habitual overwhelm then becomes a viscious cycle; passed down from mother to child.
You see, when an ovwerhelmed mother raises children from a state of overwhelm and depletion, her children become overwhelmed, too.
This child turns into an overwhelmed teen, impacting others around them, who then becomes an overwhelmed adult.
If no one learns the skill of managing overwhelm, the cycle will continue on unheaded.
There is Hope!
It's overwhelming just thinking about all of this overwhelm and the harm that it is doing to women, families and society.
You can take heart, though, in the fact that this crisis is not your fault!
You simply have not been taught how to manage this overwhelm.
Managing Overwhelm
In this online mini-course, you will learn the important skill of managing overwhelm. The Woman School founder, January Donovan, will teach you specific strategies to deal with the three types of overwhelm you are facing in your life. This is a skill that, with practice, will transform your life and the life of your family!
Here’s What You’ll Get When You Sign Up
There are two ways you can take this mini-course, which I'll explain further down the page. Whichever option you choose, you'll have access to the Managing Overwhelm mini-course within 48 hours.
Think about that!
You are on the cusp of a potentially life-changing experience.
Awareness and Assessment
Through this online mini-course you'll gain valuable awareness on the subject of overwhelm (which is a big step towards change).
In additon, you'll be able to assess where you are today so that you can build a vision for your future as you gain mastery of this skill.
Building a vision
Knowing where you stand with your skill level is only the beginning.
Now you need to build a vision of what you want your life to look like once you have mastered the skill of managing overwhelm.
The power of self-image scripts will help you to build this vision and rewire it into your subconscious mind.
action and acountability
Next you'll take action with 5 exercises that will help you:
- identify overwhelm
- create boundaries
- learn to delegate
- designate time for priorities
- create strategic solutions
This is where you will also see the benefits of signing up for private strategy.
As your Certified Wholeness Strategist, we will work together, one-on-one, to build a plan specifically for you.
Need help with accountability? With the private strategy option, I will help you stay accountable and on top of your plan.
About Laura Dominick
Laura is a Certified Wholeness Strategist who works with moms who are overwhelmed. One-on-one strategy sessions help Laura really get to know her clients, which allows her to help them dial-in on specific areas of overwhelm. Private Strategy clients will walk away with a plan and the skills needed to keep overwhelm in check.
Managing Overwhelm
5 Step Mini-Course
Bonus
Of course there are bonuses!
Bonus #1
In addition to the 90 minute training from The Woman School founder, January Donovan, you'll receive a 38 page pdf downloadable workbook.
This workbook will allow you to skill-up even faster by providing valuable training and exercises.
Bonus #2
The option to purchase 2 one-on-one coaching sessions with me at a discounted price.
We'll meet for 2 - 45 minute sessions, work through the exercises and make a plan tailored just for you that will help you succeed!
If you really want to move fast on this skill, definitely consider this option!
Bonus #3
Not only do you receive the initial training from January, you'll also receive a free Q&A video that answers a lot of good questions about how to manage overwhelm.
Increase your understanding of how to skill-up in managing overwhelm by learning from this powerful Q&A.
A Real-Life Example
As a busy mom you always have multiple things (not to mention people) pulling at you.
You're trying to get out the door to get to an appointment. You can't find your keys and one child can't find their shoes. You're already running late because the dog chewed a beloved toy and you had to soothe that wound.
Just as you're about to get everyone out the door fully clothed, your husband starts texting you with an insurance question. You know now is not the time for this, but you need to quickly explain that to him before the littles start taking shoes and coats off.
Can you feel the overwhelm yet?
This mini-course will help you learn to manage these moments. You'll also be able to look at your life and determine whether or not you're in a season of overwhelm, or if you're perpetually stuck in overwhelm.
More importantly, you'll then learn what steps to take to manage the overwhelm and live as the mom you were created to be - one who doesn't snap when things get to be too much.
Your Two Purchasing Options
Are you wanting to skill-up but you're the kind of person who can learn well on your own and can hold yourself accountable to learning and implementing?
If so, the self-study mini-course option is the plan for you! Buy now and get to it!*
However, if you are the kind of person who purchases a course and then never gets around to watching it or implementing anything, you'll benefit from the Private Strategy option which comes with 2 - 45 minute one-on-one strategy sessions.
These sessions will get you started and hold you accountable. In addition, we'll work together to make a plan that is tailored just for you!
*Allow up to 48 hours after purchase to obtain access to the course. We're getting your portal set up and making sure everything is ready for your success!
Self-Study
Regular Price $147
For A Limited Time Only!
$
97
Popular
Private Strategy
Regular Price $297
For A Limited Time Only!
$
247
faq
As of right now, The Woman School is offering unlimited access to this video training. That means you can keep coming back to it to dive deeper or freshen up on the skill if it's been a while.
The video lesson and bonus Q&A are taught by the founder of The Women School, January Donovan. She's an amazing lady and a Catholic mom of 8 kids. You'll learn so much from her and I think you'll like her style.
By "you", I'm assuming you mean me! I'm Laura Dominick and I'm a Certified Wholeness Coach. I'm the one behind this website and Instagram, and I'm the one who will be working with you during your Private Strategy Sessions. I can't wait to meet you, too!
Due to the digital nature of the mini-course, the only refund available is one that is requested before you are granted access to the program. In case you purchased this by mistake, I'll be happy to refund you your money. Once you have access to the course and workbook, no refund will be given. Instead, I hope you'll dive in and skill-up! Let me know if you have any concerns; I'll be happy to try to alleviate them.
I Can't Wait to Meet You!
I'm so excited that you're taking this first step towards becoming the mom and woman that God created you to be.
Skilling-up in areas where we need help is one of the best things we can do to live a life of joy and freedom.
Remember, overwhelm is not a given when it comes to being a wife and mother. Don't wear it like a badge of honor! Learn to manage the overwhelm in your life.
If you need assistance or accountability, I'm here to help. Let's get working on your plan for a life where ovewrhelm is managed!
